me and my body

My stomach isn't flat enough. My hip bones don't stick out enough. My thighs aren't small enough. My ribs aren't visible enough. My collar bone doesn't protrude enough. My arms aren't thin enough. I'm scared I'll never be "enough."

Thu, 02 Aug 2012 23:22:28 +0200

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Tue, 26 Jun 2012 17:35:15 +0200

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Tue, 26 Jun 2012 16:27:08 +0200

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Tue, 26 Jun 2012 16:21:37 +0200

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Tue, 26 Jun 2012 16:19:24 +0200

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Fri, 25 May 2012 07:37:21 +0200

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Fri, 25 May 2012 06:37:28 +0200

And do some homework! Yes sir, yes!

Fri, 25 May 2012 06:30:49 +0200

And do some homework!
Yes sir, yes!

thefitty: acciohealthylifestyle: thiseskimoisgettingfit: fitte...

Thu, 24 May 2012 23:25:23 +0200

thefitty:

acciohealthylifestyle:

thiseskimoisgettingfit:

fitterandbetter:

eatcleanmakechanges:

maomi:

I call these, “Pistol Squats”

Find your balance on one leg and slowly squat down. This move is actually pretty tough. I can only do 5 reps at a time. If you can’t do this, just stick to regular squats with both feet on the ground.

This move will strengthen your balance, core, quads, glutes, and hamstrings.

My right leg is definitely weaker haha.

This just makes me wanna do it and get better!!!! :)

Do this sometimes when it’s goalie training! We do them on benches to get even better balance and get lower, and I freaking love/HATE them!

I just tried these, & def failed. I want to work up to it though!!

these are killers!

(via imgTumble)

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Thu, 24 May 2012 23:23:19 +0200

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Thu, 24 May 2012 22:15:54 +0200

ok tumblr, i’ll obey!

Thu, 24 May 2012 22:14:29 +0200

ok tumblr, i’ll obey!

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Thu, 24 May 2012 20:37:30 +0200

true

Thu, 24 May 2012 20:34:01 +0200

true

i want, no NEED to feel comfortable in shorts.it have been...

Thu, 24 May 2012 20:33:32 +0200

i want, no NEED to feel comfortable in shorts.
it have been extremely hot in holland the past few days, and it will stay hot till monday or so..
quess what i’ve been sweating my ass of in a long pair of jeans.. yeah that’s great right!

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Thu, 24 May 2012 20:24:17 +0200

justbreathe831: totally doable! :) (except I would do a couple...

Thu, 24 May 2012 20:21:58 +0200

justbreathe831:

totally doable! :)

(except I would do a couple mins of hooping instead of crunches!)

this looks reasonable!
let’s do this :)

xtaradiane: tinyoyster: 2 sets of 10 reps, on each leg. NEED...

Thu, 24 May 2012 20:21:08 +0200

xtaradiane:

tinyoyster:

2 sets of 10 reps, on each leg.

NEED TO DO THIS.

bad, bad, BAD

Thu, 24 May 2012 20:16:00 +0200

as some of you noticed, i haven’t been here for a while..
i’ve been extremely busy and well, i’ve lost my motivation for healthy living.
what do you mean you say?

- i’m smoking a lot lately, A LOT
- i’m where i started, my love/hate relationship with junkfood is back.

both have to stop!
BUT i’m walking a lot, every evening i go out and walk a few miles with my dogs :)
AND i’m drinking a lot of water!
AND i completely stopped drinking soda! (really i was an addict)

anyhow i need to get back on track, my body hates me right now and i hate her.
let’s be friends again :)

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Sun, 25 Mar 2012 22:53:24 +0200